One to One Counselling

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By creating a safe and judgement free environment clients can explore your feelings and emotions. Working together to gain an insight into difficulties, thoughts or behaviour patterns.

Difficult life experiences may bring about painful emotions which may include anxiety, depression, trauma or a sense of loss. Working together to understand why they feel as they do, and to identify unhelpful thinking patterns and beliefs, to enable them to become more self-determined and autonomous in using their existing skills and resources. Clients can work to identify negative emotions, to understand them and deal with them.


Physical illness and Disability

Physical illness and disability can affect our mental health as well as physical. It may be hard to accept a physical illness, you may be suffering with daily pain or have an awareness that the illness is not going to improve over time. All of these can affect mental health, well meaning family and friends may try to "jolly you along" finding positives in your situation as a means of helping. You may a great need to talk openly and honestly about your thoughts and feelings, some of these may be one?s you do not wish to share with the people closest to you.
  • Cancer
  • Parkinsons
  • Heart disease
  • Stroke
People with long term health conditions, daily pain are particularly prone to depression. Counselling has been proven to help.

Cost - £40 per 50 mins, individuals (concessions available seniors and juniors)

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Anxiety – Anger – Jealousy – Arguements and Conflict - Depression – Bereavement – Abuse – Work / Career – Addiction – Relationship problems – Seperation or Divorce – Commitment Issues - Gender and sexuality issues – Confidence – Self esteem – Health or Illness worries – Money issues – Life Changes.

CONTACT US

Call us on 07979 913307 or we can call you back.

COUNSELLORS / THERAPISTS

Gillian Moorhouse, Bsc, Dip MBACP, BACP Registered.

FIND US

The Counselling Service
St Chad's Offices (off High Street)
Uppermill
Saddleworth
Oldham
Greater Manchester
OL3 6AP

Parking Available

DIRECTIONS


WE'RE CLOSE BY

5 mins Uppermill / Greenfield
5 mins Dobcross / Diggle
10 mins Mossley
15 mins Stalybridge
15 mins Oldham / Shaw
15 mins Ashton-under-lyne
20 mins Middleton
20 mins Holmfirth
20 mins Rochdale
20 mins Marsden / Slaithwaite

NAVIGATION